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Teen Yoga Series with Dana Svejda

Sunday, March 31, 2019, 11:00 PM

This class will join breath and movement to help you relieve stress and connect you to your inner voice. This will be a flowing style class to get you moving. Throughout the series, we'll have fun working on energetic and challenging poses. We’ll work on a variety of yoga techniques, including poses, breath practices and meditation to learn ways to cope with life’s ups and downs. This class is appropriate for new and advanced students.In addition to being a yoga instructor, Dana Svejda has extensive experience working with kids and teens as a physical education teacher for over 20 years. Location: Lotus Point Wellness, Silver Spring Cost: $80 for 7 Weeks or $13 Drop-In

Tickets: https://www.eventbrite.com/e/teen-yoga-series-with-dana-svejda-tickets-57546472047?aff=aff0eventful

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13200 New Hampshire Avenue
Silver Spring, MD

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