Spring Cleaning for Your Head, Heart & Home
It’s just about time to throw the windows open and let some warm light flood in – we promise! What better way to say goodbye to winter than to tackle some spring cleaning of the head, heart, and home.Health Coach Megan Sanchez and Certified Aromatherapist Rachel Raba will cover the simple steps to rid your environment of unwanted clutter and the toxic cleaning and personal care products commonly found around the home. We’ll also shed some light on and help you rid yourself of the thoughts and emotions that are keeping you from stepping into the light and energy of spring, a season that is primed for growth and abundance.There’s no better time to let go of the old and make room for the new!++++++++++++++++++++++++++++++++++++++++Megan Sanchez is a certified Holistic Health Coach for busy professionals who want to double their energy and revamp their lifestyle. She works with people who want to live big and stay edgy, but feel like maintaining healthy habits can feel like a daunting, arduous task. She helps people develop habits that are built on super small, everyday commitments to nutrition, movement, and personal nourishment that feel good because your body tells you so, not because you’re following the latest trend. Through private coaching and group workshops in the DC metro area, she’s breaking through the daily grind to let others know that healthy habits can be fun, easy, and second nature.Rachel Raba is a Certified Aromatherapist and Wellness Coach for people who want to take control of their health and create healthier lives by living more naturally. In addition to teaching about the power of essential oils for transforming all aspects of health and wellness, she helps people swap toxic cleaning and personal care products for ones that nourish and support their bodies. She will guide you in quickly bridging the gap between knowing you need to make changes and incorporating those changes into your daily routine to achieve long-term success.
36 Maryland Ave.
Rockville, MD 20850