Based on the works of Joseph Pilates, this class strengthens core muscles while opening joints and releasing tension. Create and condition strong, elongated and flexible muscles that improve posture, strength and overall athletic performance.
2231 Crystal Drive
More Event Ideas
- More Health and Wellness Events
- Sunday, Oct 27, 7:00 AM
- Olympic Weightlifting Mini Camp with Cara Heads Slaughter and Danny Camargo at CH Fitness & PerformanceSaturday, Aug 17, 9:00 AM
- Friday, Dec 6, 1:30 PM