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Mind and Meditation workshop

Monday, July 1, 2019, 7:30 PM


We will explore the elegant Mind-Breath-Body connection, and how we can consciously use our breath and mindfulness to Manage our emotions Release stress and bring clarity to the mind Live in the present moment Live a healthier and happier life Each session will include a brief discussion followed by a guided group meditation. Light yoga and breathing exercises may be included as time permits.

Tickets: https://www.eventbrite.com/e/mind-and-meditation-workshop-tickets-49701815468?aff=aff0eventful

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Venue

3536 Schuerman House Drive
Fairfax, VA

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