HOF "Finish Strong" Friday Bootcamp Class
HOF "Finish Strong" Friday Bootcamp Class will take place on Friday's only...hence the name. A great way to explore the great outdoors and get a strength and conditioning workout done before the day begins. Class will gather at 5:15am and get started at 5:30am at Meadowbrook Park. Each member will bring a pair of dumbbells (ladies at least 15lbs and men at least 20lbs). Be prepared to jog, run and move in the great outdoors. Registration in advance is mandatory. Bring a friend, co-worker or family member. If you have any questions, please email at email@example.com or firstname.lastname@example.org. See you at Meadowbrook Park! Coach Shawn FAQs Are there ID or minimum age requirements to enter the event? Minimum age of 14 and must be accompanied with guardian. Minor will need to be registered. What are my transportation/parking options for getting to and from the event? We will be meeting in the Meadowbrook Park, "Park & Ride". You will see us gathering by the large playground. What can I bring to class? Read this blog post: http://www.hardbodyoutdoorfitness.com/tips-to-getting-started-with-hof/ but here are the main items to bring; 1. Dumbbells (ladies at least 15lbs and men at least 20lbs) 2. Water bottle 3. Workout gloves 4. Exercise Mat (optional) 5. Great attitude How can I contact the organizer with any questions? Email email@example.com or firstname.lastname@example.org to get your questions answered. What's the refund policy? Once registered, there is no refund. If you cannot make a class, please contact email@example.com or firstname.lastname@example.org to be moved to another available class.
5001 Meadowbrook Lane
Ellicott City, MD 21043