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Friday 12:30-DPI Adaptive Fitness Foam roll & Stretching ($20)

Friday, December 20, 2019, 12:30 PM


Our newest class DPI Adaptive Foam roll and stretching is a gym period where registrants can come in and perform guided foam rolling and stretching exercises in a structured small group format to improve tight muscle tissue and to improve range of motion. Space is limited to 5 participants per 1 adaptive trainer to ensure everyone gets hands on asistance with stretches.

Tickets: https://www.eventbrite.com/e/friday-1230-dpi-adaptive-fitness-foam-roll-stretching-20-tickets-52916370288?aff=aff0eventful

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3545 Chain Bridge Road , #101
Fairfax, VA

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