Friday 12:30-DPI Adaptive Fitness Foam roll & Stretching ($20)
Our newest class DPI Adaptive Foam roll and stretching is a gym period where registrants can come in and perform guided foam rolling and stretching exercises in a structured small group format to improve tight muscle tissue and to improve range of motion. Space is limited to 5 participants per 1 adaptive trainer to ensure everyone gets hands on asistance with stretches.
3545 Chain Bridge Road , #101
More Event Ideas
- More Health and Wellness Events
- Saturday, Jun 22, 8:00 AM
- Friday, Jul 19, 10:00 AM
- Friday, May 31, 9:00 AM
- More Events at DPI Adaptive Fitness
- Monday-Rock Steady Boxing (For Parkinson's Clients) at DPI Adaptive Fitness ($25) at DPI Adaptive FitnessMonday, Dec 16, 10:00 AM
- Saturday, May 25, 3:00 PM
- Wednesday, May 29, 5:30 PM
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