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Check YourSELFIE Saturdays

Saturday, June 8, 2019, 5:00 PM

Youth & Adolescent Program! Sometimes we become so overwhelmed with everything going on in our lives, we lose ourselves. We are so focused on all the things going on around us that we ignore what's happening inside of us. When was the last time you stopped and assessed how you are doing? How are you feeling? Now imagine navigating this as a teen! Check YourSELFIE is an arts-based program that focus on self-awareness and self-care for adolescents and young adults.  Each session provides a safe space to stop and self-assess! Topics and activities are introspective and reflrctive in nature. Participants are encouraged to explore the arts and discover who they are and how to care for self. This promotes emotional wellness and mental health. Think Tank Topics Include: Self-Awareness Self-Care  Peer Pressure SMART Goal Setting Navigating Social Media Setting Clear Boundaries & Healthy Relationships  Conflict Resolution Decision-Making Self-Esteem & Body Confidence  Dealing with Stress Anger Management Financial Literacy Time Management & Organization

Tickets: https://www.eventbrite.com/e/check-yourselfie-saturdays-tickets-54126410551?aff=aff0eventful

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4730 Clifton Rd.
Temple Hills, MD

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